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Jessica Fountas

Therapist specializing in Anxiety in New York, NY

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I'm Jessica

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Credentials: PhD, LMFT-D

Years in Practice: 24

Session Fee: $325 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Hello! I’m Jessica Fountas and I’m delighted you’re here. Looking for a therapist can be overwhelming, and I hope to help you with this process. As someone new joining you on your life journey, my skills and curiosity offer unique ideas and possibilities. Often experiences and trauma take up so much energy and space, they limit our ways of relating to ourselves and others. We may feel stuck, anxious, depressed, withdrawn, addicted, disconnected . . . to name a few. As a relational therapist, I center therapy on the relationship between me and my clients, cultivating a space for you to connect with yourself differently.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionDivorceFamily ConflictGriefLife CoachingLife TransitionsMarital and PremaritalMen's IssuesOtherParentingPeer RelationshipsPregnancy, Prenatal, PostpartumOtherRelationship IssuesSelf EsteemSexual AbuseSpiritualitySports PerformanceStressTrauma and PTSDWomen's IssuesLGBTQ+TransgenderAdultsElders (65+)

Therapy Approaches

AEDPCoachingOtherCulturally SensitiveExistentialFamily / MaritalFamily SystemsFeministHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativeRelationalStrength BasedTrauma Focused

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