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Jessica Collins

Therapist specializing in Addiction in Cambridge, ON

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I'm Jessica

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Credentials: MSW, RSW

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✓ Offers Telehealth / Online Sessions

About

As you journey through life it is common to at times feel stressed or overwhelmed. Feeling this way can lead to changes in our mental health, ability to function, relationships, and overall peace of mind. As a therapist I walk alongside and support you, holding empathy and understanding as we work together to lighten the load, develop skills, and enhance personal understanding.

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnger ManagementAnxietyBorderline PersonalityChronic IllnessChronic ImpulsivityChronic PainChronic RelapseCodependencyCoping SkillsDepressionDrug AbuseEmotional DisturbanceLife CoachingLife TransitionsParentingSelf EsteemSelf-HarmingSexual AbuseStressSubstance UseSuicidal IdeationTrauma and PTSDTraumatic Brain Injury (TBI)VeteransAdultsQueer Allied

Therapy Approaches

Cognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)Internal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingSolution Focused Brief (SFBT)Trauma Focused

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