Jessica Bloom-Welford

About

I use skills grounded in research and evidence-based practices to help people cultivate self-compassion, self-awareness, and courage. Sharing and understanding parts of ourselves can be scary, vulnerable, and transformative. Life shifts frequently, and having support through these adjustments can be invaluable in finding purpose or meaning. In the therapeutic relationship, I offer a safe space to explore values, culture, and authenticity. My goal is to empower and build confidence so you can create your own resources and healing. My style is thoughtful, supportive, and direct, shaped by my East Coast upbringing.