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Jesse Finkelstein
Therapist specializing in Addiction in New York, NY
I'm Jesse
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Credentials: PsyD
✓ Offers Telehealth / Online Sessions
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📞 +13322900244About
Many people come to therapy feeling overwhelmed, stuck in patterns that aren't working, or struggling with anxiety, OCD, trauma, or relationship stress — and noticing that what they've been doing to cope isn't helping. I'm a psychologist and co-author of Real Skills for Real Life (Guilford Press, 2025), a practical DBT skills guide. My approach is warm, collaborative, and grounded in what actually works. Together we'll understand what's driving the struggle, build concrete skills to change it, and move toward a life guided by your values.
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Specialties, approaches & insurance
Specializes In
AddictionAnxietyBipolar DisorderBorderline PersonalityChronic ImpulsivityCoping SkillsDepressionDivorceEating DisordersEmotional DisturbanceFamily ConflictGamblingGriefLife TransitionsMarital and PremaritalMen's IssuesObsessive-Compulsive (OCD)ParentingPersonality DisordersRelationship IssuesSleep or InsomniaSubstance UseTrauma and PTSDLGBTQ+Open Relationships Non-MonogamyTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedDialectical (DBT)Exposure and Response PreventionOtherMindfulness-based (MBCT)Motivational InterviewingProlonged Exposure TherapyTrauma Focused