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Jessamyn Meyerhoff

Therapist specializing in Anger Management in San Francisco, CA

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I'm Jessamyn

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Credentials: LMFT

Years in Practice: 5

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

Therapy is not about fixing ourselves. It's about building resilience and developing flexibility and creativity in how you navigate your intimate relationships. as well as deepening your trust and understanding of yourself. As your therapist I act as your partner and teammate, offering a nonjudgmental space for you to explore underlying difficulties. Understanding the origins of persistent relational patterns, learning to track and regulate our nervous systems and healing attachment wounds can help to bring us out of the past-where our traumas were originally experienced-and into the present moment, where something new is possible.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityCareer CounselingCodependencyDepressionGriefInfertilityInfidelityLife TransitionsParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSleep or InsomniaSpiritualitySubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamyTransgenderTeenAdultsElders (65+)Lesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Attachment-basedSupervision ServicesCulturally SensitiveEMDRFamily / MaritalOtherInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)Person-CenteredPsychodynamicRelationalSomaticStrength BasedTrauma Focused

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