Jeri Sprague

About

Therapy is about what you need from your therapist. I use the person-centered approach. Everyone has a story to tell and it is important for you to not feel judged and to feel safe. As a therapist, I take my lead from you and what you want to work on to improve your situation. I believe that I can gain the information I need from you by having a conversation rather than you feeling like you are being interrogated. Your mental health is of the utmost importance to me, and as such, you set the agenda for your sessions as this is your therapy time and about what you need.