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Jennifer Wagenman

Therapist specializing in Anxiety in Ottawa, ON

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I'm Jennifer

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Credentials: MDiv

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

You’re not sure how you got here, but you are not where you want to be. It feels so hard to just keep going. Things have happened and you are finding it hard to cope – an important relationship has broken down, you’ve lost someone or something significant, you’ve received a tough diagnosis, your family is in transition. Maybe you can’t reach your partner, or you feel like you are losing your kids. Something needs to change. You feel exhausted, hopeless, and all alone. I see the suffering behind the brave face you put on to get through the day. It’s a scary place, but I know that you can change, heal, and grow.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefInfertilityInfidelityLife TransitionsPregnancy, Prenatal, PostpartumRelationship IssuesSleep or InsomniaSpiritualityStressTrauma and PTSDWomen's IssuesMood DisordersThinking DisordersAdultsElders (65+)

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedFamily SystemsMindfulness-based (MBCT)Strength Based

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