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Jennifer Topiwala

Therapist specializing in Anxiety in Carstairs, AB

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I'm Jennifer

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Credentials: CCC, MACP, BA, BSc

Years in Practice: 1

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

If you’re feeling overwhelmed by anxiety, low self-worth, trauma, or relationship struggles, you’re not alone. Maybe you're a parent navigating conflict, a teen feeling unheard, or part of a couple wanting to reconnect. You might be searching for clarity, peace, or just a space to feel understood. Whatever you're facing, therapy can help you heal, grow, and reconnect—with yourself and those around you. I'm here to support you.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityBorderline PersonalityChild or AdolescentDepressionDivorceDomestic AbuseDomestic ViolenceDual DiagnosisFamily ConflictGriefLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)ParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSexual AbuseTrauma and PTSDVeteransWomen's IssuesMood DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)Aviation ProfessionalsBisexual AlliedDeaf AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)OtherFamily / MaritalFamily SystemsFeministGottman MethodMindfulness-based (MBCT)NarrativePsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Alberta Blue CrossBenevaOtherCanada LifeChambers PlanCINUPOtherOtherOtherDesjardinsFirst CanadianOtherGreen Shield CanadaOtherOtheriA FinancialJohnson Health PlanJohnston GroupOtherManulifeMaximum BenefitMedavie Blue CrossOtherOtherSunLifeTELUS HealthUnitedHealthcareOtherOtherVeterans Affairs Canada

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