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Jennifer Thake

Therapist specializing in Addiction in Kanata, ON

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I'm Jennifer

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Credentials: PhD, MA, RP

Session Fee: $180

✓ Offers Telehealth / Online Sessions

About

My aim is to help move clients from a place of stress, hurt, and suffering to a place of increased self-awareness, self-compassion, and strength. I strongly believe that each client has the answers for a healthier, happier, and meaningful life within themselves. My role as a therapist is to help you discover these "answers" and help you put them into place. I tend to support youth and adults who are experiencing various life stressors; persons with symptoms of anxiety or low mood and self-esteem; persons struggling with emotional regulation; and persons who wish to move from floundering in their lives to flourishing.

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnger ManagementAnxietyBody PositivityCodependencyCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSelf EsteemSelf-HarmingStressSubstance UseSuicidal IdeationMood DisordersTeenAdults

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedExistentialIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingStrength Based

Insurance Accepted

Blue CrossCanada LifeGreat-West LifeGreen Shield CanadaSentara Health PlansSunLifeTELUS Health

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