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Jennifer Teefy

Therapist specializing in ADHD in Lindsay, ON

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I'm Jennifer

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Credentials: MSW, RSW

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

Every challenge is an opportunity to find ourselves, see things differently, and self-actualize. When you're stuck, stressed, or struggling (grief, relationships, life altering events, work or academic stress, general health and wellbeing), I guide you to reconnect with your inner strength, recognize your talents, make meaningful connections, and see new possibilities—walking forward with new perspective. I listen with compassion, work with transparency, and provide creative therapy.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyCaregiversChronic IllnessChronic PainCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictFirst RespondersElderly Persons DisordersGriefInfidelityLife TransitionsMarital and PremaritalParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSleep or InsomniaStressTrauma and PTSDWomen's IssuesTeenAdultsElders (65+)

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedEMDREmotionally FocusedFamily / MaritalFamily SystemsGottman MethodInterpersonalMindfulness-based (MBCT)Motivational InterviewingNarrativeSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

Insurance Accepted

Blue CrossGreen Shield CanadaOther

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