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Jennifer Shield

Therapist specializing in ADHD in Toronto, ON

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I'm Jennifer

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Credentials: MSW, RSW

Years in Practice: 13

Session Fee: $180

✓ Offers Telehealth / Online Sessions

About

If you’ve endured a painful childhood and challenges with relationships throughout your life, you don’t have to carry the weight alone. I help adults heal from family dysfunction- narcissistic, critical, or emotionally unavailable parents- and relationship wounds that leave you feeling unseen, unworthy, or unsafe. Many of my clients are high-achieving perfectionists whose pasts interfere with calm in the present, or people whose pasts keep them from reaching their full potential. I use mind-body therapies that reach the root of emotional overwhelm, helping you feel confident, safe, and in empowered to move forward with your life.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyCodependencyCoping SkillsDepressionDissociative DisordersDomestic ViolenceDrug AbuseEmotional DisturbanceFamily ConflictLife TransitionsParentingRelationship IssuesSelf EsteemSexual AbuseSleep or InsomniaSpiritualityStressSubstance UseTrauma and PTSDWomen's IssuesLGBTQ+Impulse Control DisordersMood DisordersTeenAdults

Therapy Approaches

Attachment-basedSupervision ServicesCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EMDRExperiential TherapyFamily SystemsFeministInternal Family Systems (IFS)RelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

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