Jennifer Schultz

About

Are you working too hard to make others happy? Do you act like "everything is fine" but inside feel exhausted from keeping it up? Add on anxiety and overthinking as an attempt to rebuild your self esteem and it can turn into a vicious cycle where you are never quite good enough. You deserve to cultivate more peace within yourself, let go of your concerns about measuring up and feel calm enough to focus on what's truly important to you. It can feel defeating to navigate this on your own, but you are in the right place for help. We can use EMDR as a powerful therapy approach for clients with anxiety, stress and trauma.