Jennifer Preston Garibaldi

About

Are you feeling stuck, overwhelmed, or disconnected from yourself or others? You're not alone—and you don't have to navigate it all by yourself. I work collaboratively with clients to explore what’s beneath the surface, helping them find clarity, self-compassion, and a renewed sense of direction. I support people through challenges like anxiety, depression, ADHD, trauma, life transitions, and relationship struggles, using evidence-based approaches like CBT, DBT, mindfulness, and psychodynamic therapy—always tailored to your unique needs.