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Jennifer Olsen

Therapist specializing in Anxiety in New York, NY

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I'm Jennifer

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Credentials: LMHC, CASAC-T, C-DBT

Years in Practice: 4

Session Fee: $140 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Do you ever feel like you have an internal battle between your head and your heart? You may be navigating anxiety, a painful breakup, relationship stress, grief, or a life transition that has left you feeling overwhelmed or uncertain about what comes next. Many of my clients are thoughtful, self-aware people who understand their patterns intellectually but still feel stuck emotionally. Therapy can be a place to slow down, make sense of what you're carrying, and reconnect with yourself.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCaregiversChronic IllnessChronic PainCodependencyCoping SkillsDepressionDivorceGriefInfertilityLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSpiritualityStressSuicidal IdeationTrauma and PTSDWomen's IssuesTransgenderBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedExistentialInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativePositive PsychologyPsychodynamicSomatic

Insurance Accepted

AetnaAnthemOtherCarelon Behavioral HealthCignaHorizon Blue Cross and Blue ShieldIndependence Blue CrossOptumOscarQuest Behavioral Health

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