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Jennifer Miller

Therapist specializing in Anxiety in Toronto, ON

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I'm Jennifer

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Credentials: MA, OCT

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Do you feel like anxiety, attachment wounds, or relaxed boundaries are holding you back from living life more fully? Do you feel stuck in cycles of people-pleasing, conflict avoidance, or emotional reactivity? I help you understand your anxiety, the root cause of it, and ways to cope and thrive so that anxiety is no longer the main character in your story. Using an existential approach, I can also support you in shaping a life that is informed by your values so that you can move towards a more authentically meaningful and fulfilling one.

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Specialties, approaches & insurance

Specializes In

AnxietyCaregiversCodependencyCoping SkillsDepressionDivorceFamily ConflictGriefInfidelityLife CoachingLife TransitionsMarital and PremaritalParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemStressWomen's IssuesLGBTQ+TeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEmotionally FocusedExistentialHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingNarrative

Insurance Accepted

AetnaAllianceAny InsuranceAreteBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthJohnson Health PlanJohnston GroupLifeWiseManulifeMedicareMeridianPacific Blue CrossSunLifeThe Co-operators

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