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Jennifer (Jenna) Gross

Therapist specializing in Anxiety in Thousand Oaks, CA

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I'm Jennifer

More details

Credentials: MA, LMFT

Years in Practice: 8

Session Fee: $125

✓ Offers Telehealth / Online Sessions

About

Welcome! Growing up with narcissistic parents, we become creative at finding ways to avoid their criticism, rejection or abandonment. These solutions often become our symptoms in adult life. Maybe you feel anxious, don’t know what you need, what you feel or who you are. Maybe you have a relentless inner critic, self-doubt or rumination on the past or future. Maybe you find yourself constantly busy, unable to rest. Maybe you can't stop taking care of others at your own detriment. Maybe you feel guilty asserting yourself, fear being alone, or fear getting close to others. Maybe you lie or manipulate to get your needs met.

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Specialties, approaches & insurance

Specializes In

AnxietyCodependencyOtherCoping SkillsDepressionDissociative DisordersDivorceDomestic AbuseFamily ConflictGriefLife TransitionsNarcissistic PersonalityParentingRelationship IssuesSelf EsteemSexual AbuseSpiritualityStressTrauma and PTSDOtherWomen's IssuesLGBTQ+Mood DisordersTeenAdults

Therapy Approaches

OtherAttachment-basedBrainspottingCompassion FocusedCulturally SensitiveOtherGestaltMindfulness-based (MBCT)NarrativePerson-CenteredSomaticStrength BasedTrauma Focused

Insurance Accepted

AetnaCarelon Behavioral HealthCignaMedi-Cal

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