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Jennifer Ego

Therapist specializing in ADHD in Trenton, ON

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I'm Jennifer

More details

Credentials: BSc, MEd

Years in Practice: 3

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

Hello! I'm Jennifer (she/her), and I aim to cultivate a space where you feel authentically seen, genuinely supported, accepted, and safe. My approach is collaborative and empowering— centring you as the expert of your unique lived experiences. I draw on various modalities, including Emotion Focussed Therapy, Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, Narrative Therapy, and Psychodynamic Therapy to support clients as they process their experiences, share their stories, and explore their identities, relationships, spirituality, and values.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityCoping SkillsDepressionGriefLife TransitionsParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesMood DisordersAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Culturally SensitiveDialectical (DBT)EclecticEmotionally FocusedExistentialHumanisticMindfulness-based (MBCT)NarrativePerson-CenteredPsychoanalyticPsychodynamicStrength Based

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