Jennifer Bartok

About

You’re used to being the one everyone relies on. On the outside, you seem capable and put together. Inside, you’re overwhelmed, anxious, exhausted, and constantly on edge. Your mind won’t slow down, you overthink everything, and it’s getting harder to relax or feel like yourself. As an anxiety and burnout therapist for women in Toronto and across Ontario, I help women who are tired of carrying so much for so long. You may be the one everyone turns to, while quietly wondering who supports you. I also support couples stuck in painful patterns who want to reconnect and feel like a team again.