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Jenna Vallee

Therapist specializing in Addiction in Ventura, CA

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I'm Jenna

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✓ Offers Telehealth / Online Sessions

About

Welcome! Originally from Minnesota, I just moved to California from Idaho with my daughter and Air Force husband. Due to our recent move for my husband's job, I've switched to providing telehealth therapy so I can continue doing what I love while offering flexibility for me and my clients. I love to read and learn about new things and areas of the mental health world. I so love being a therapist and walking with people through their own journey. I am fairly laid back and work hard to meet people where they are at.

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Specialties, approaches & insurance

Specializes In

AddictionADHDOtherAnxietyAutismBipolar DisorderOtherCoping SkillsDepressionDevelopmental DisordersDissociative DisordersDual DiagnosisFamily ConflictLife TransitionsNeurodivergencePeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSleep or InsomniaStressSuicidal IdeationMood DisordersPreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Mindfulness-based (MBCT)NarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedOtherTrauma Focused

Insurance Accepted

AetnaAnthemBlue CrossOtherCignaCoventryOtherOtherGeisingerGovernment Employees Health Association (GEHA)Health NetHorizon Blue Cross and Blue ShieldIndependence Blue CrossMagnaCareManaged Health Network (MHN)MHNet Behavioral HealthOptumOscarOxfordSentara Health PlansOtherSutterTRICAREUnited Medical Resources (UMR)UnitedHealthcare

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