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Jenna Tregenza

Therapist specializing in Anxiety in St Thomas, ON

I'm Jenna

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Credentials: BScN, RN, DKATI, RCAT

Years in Practice: 2

Session Fee: $150

āœ“ Offers Telehealth / Online Sessions

About

Welcome! I’m Jenna, a Registered Canadian Art Therapist (RCAT) based in St. Thomas, Ontario. I’m registered with the Canadian Art Therapy Association and specialize in working with children, teens, and families. Art therapy can be a supportive resource for people navigating difficult circumstances or mental and/or physical health conditions (new diagnosis, life changes etc). I also support people experiencing burnout (nurses, teachers, medical professionals). Art is used to facilitate emotional expression. Art therapy is a developmentally appropriate modality for children and youth, but is wonderfully beneficial at any age!

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Specialties, approaches & insurance

Specializes In

AnxietyChild or AdolescentChronic IllnessCoping SkillsDepressionEating DisordersFirst RespondersElderly Persons DisordersGriefLife TransitionsParentingPeer RelationshipsSchool IssuesSelf EsteemStressSuicidal IdeationTeen ViolenceTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersPreteenTeenAdultsElders (65+)Queer AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Art TherapyAttachment-basedDialectical (DBT)Expressive ArtsHumanisticMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPositive PsychologyPsychodynamicRelationalStrength Based

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