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Jenna Callaghan

Therapist specializing in Anxiety in North Bay, ON

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I'm Jenna

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Credentials: HBA, BSW, MSW, RSW

Years in Practice: 9

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

Many of the individuals and couples I work with share a common question beneath the surface: Am I enough? Do I matter? Am I truly wanted? Whether you’re feeling emotionally disconnected in your relationship, struggling with sex and intimacy, or wrestling with self-doubt and difficulty expressing your needs, I can offer a space to rebuild confidence and connection. With a focus on attachment and personal strengths, we nourish communication, deepen emotional and physical intimacy, and help you develop a more secure, empowered sense of self, so you can feel valued, desired, and confident in yourself or your relationship.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCodependencyCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceEmotional DisturbanceGriefInfidelityMarital and PremaritalParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSex TherapySexual AbuseStressWomen's IssuesOpen Relationships Non-MonogamySex-Positive, Kink AlliedTeenAdultsQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Emotionally FocusedFamily / MaritalFeministImagoIntegrativeInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)NarrativePerson-CenteredPsychodynamicStrength Based

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