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Jenn Mirabelli

Therapist specializing in Anxiety in Ancaster, ON

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I'm Jenn

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Session Fee: $90 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Accepting new clients! Are you feeling stuck, overwhelmed, or unsure how to move forward? Do you find yourself overthinking, feeling emotionally drained, or struggling to balance school, work, or relationships? My ideal clients are individuals who want to better understand themselves, manage stress, and feel more grounded in their lives. They may be navigating anxiety, life transitions, or self-doubt and want a supportive space to talk openly, gain insight, and build healthier coping skills so they can feel more confident, connected, and in control of their lives.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesChild or AdolescentCoping SkillsDepressionGriefLife TransitionsPeer RelationshipsSchool IssuesSelf EsteemStressLGBTQ+Mood DisordersPreteenTeenAdultsBisexual AlliedGay AlliedLesbian Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianAttachment-basedCognitive Behavioral (CBT)Emotionally FocusedHumanisticMindfulness-based (MBCT)NarrativePerson-CenteredSolution Focused Brief (SFBT)Strength Based

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