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Jen Archibald
Therapist specializing in ADHD in Hamilton, ON
I'm Jen
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Credentials: MA
Years in Practice: 4
Session Fee: $150
✓ Offers Telehealth / Online Sessions
Contact
📞 +13652971699About
My clients are often people-pleasers who are stressed out and overwhelmed. They have often experienced a recent family or job change and are struggling to cope. They may struggle with guilt, worry, confidence, perfectionism, and feeling that they aren't enough. They want to manage their emotions better, make good decisions, and build healthy habits but they aren’t sure how to begin. Does this resonate with you? If yes, we might be a great fit for working together.
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Specialties, approaches & insurance
Specializes In
ADHDAlcohol UseAnxietyCareer CounselingCaregiversChronic IllnessCodependencyCoping SkillsDivorceEmotional DisturbanceFamily ConflictGriefLife CoachingLife TransitionsParentingPeer RelationshipsRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused
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