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Jefferson Pou
Therapist specializing in Other in Los Angeles, CA
I'm Jefferson
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Credentials: PsyD
0✓ Offers Telehealth / Online Sessions
Contact
📞 +13106834622About
Therapy is challenging as it puts one in a vulnerable position. I believe it takes courage and a willingness to confront challenges in one’s life. To do so, my therapeutic approach takes a non-judgmental, compassionate, and curious stance to foster safety to grow and take on challenges yet feel accepted in where you are.
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Specialties, approaches & insurance
Specializes In
OtherAnger ManagementAnxietyCoping SkillsOtherDepressionGriefLife TransitionsMen's IssuesObsessive-Compulsive (OCD)Peer RelationshipsRacial IdentityRelationship IssuesSexual AbuseStressTrauma and PTSDWomen's IssuesAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Exposure and Response PreventionProlonged Exposure TherapySolution Focused Brief (SFBT)Strength Based
Insurance Accepted
AetnaAnthemOtherBlue CrossOtherBlue ShieldBlueCross and BlueShieldEmpire Blue Cross Blue ShieldHealth NetManaged Health Network (MHN)MeritainMHNet Behavioral Health