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Jean Kim

Therapist specializing in Anxiety in Toronto, ON

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I'm Jean

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Credentials: PhD

Session Fee: $275

✓ Offers Telehealth / Online Sessions

About

When life stressors become overwhelming, we can turn to familiar ways of coping. We can become stuck in a cycle as though we are playing a scene on repeat. It takes courage to interrupt this cycle and I commend you for taking the initial step toward meaningful change. Since 2017, I have supported individuals who struggle with a wide range of concerns: anxiety, depression, interpersonal trauma, shame, relationship issues, emotion regulation and loss/grief. I also have extensive experience working with people who struggle with eating disorders/body image, and those who are enduring the challenges of integrating their cultural identity

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderBody PositivityBorderline PersonalityDepressionEating DisordersGriefObesityObsessive-Compulsive (OCD)Personality DisordersRacial IdentityRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Mood DisordersTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)ExistentialExperiential TherapyExposure and Response PreventionHumanisticMindfulness-based (MBCT)NarrativeNeurofeedbackPerson-CenteredPsychoanalyticPsychodynamicTrauma Focused

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