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Jasmine Plywaczewski

Therapist specializing in Addiction in Toronto, ON

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I'm Jasmine

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Credentials: MSW, RSW, RCC

Years in Practice: 13

Session Fee: $205

✓ Offers Telehealth / Online Sessions

About

You've been holding it together but it's getting harder to manage on your own. Maybe stress, anxiety, or trauma have built up over time. Maybe your relationships are struggling, or your child or teen is going through something that you don't know how to help them with. You want support that is practical, grounded, and effective. With over a decade of experience, I help teens, adults, and families move through emotional times, and into a place of clarity and calm. Therapy does not have to feel like guess work, we'll move with a purpose.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnxietyBehavioral IssuesChild or AdolescentCoping SkillsDepressionDomestic AbuseDual DiagnosisLearning DisabilitiesEmotion RegulationFamily ConflictFirst RespondersGriefLife TransitionsParentingPersonality DisordersPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSexual AbuseStressTrauma and PTSDVeteransWomen's IssuesPreteenTeenAdultsElders (65+)Aviation ProfessionalsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedSupervision ServicesCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)EMDREmotionally FocusedInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingNarrativeSolution Focused Brief (SFBT)SomaticTrauma Focused

Insurance Accepted

Any InsuranceBlue CrossCanada LifeDesjardinsFirst NationsGreat-West LifeGreen Shield CanadaiA FinancialInsurance Corporation of British ColumbiaManulifeMedavie Blue CrossPacific Blue CrossOtherRoyal Canadian Mounted PoliceSunLifeTELUS HealthVeterans Affairs Canada

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