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Jasmine Ahluwalia

Therapist specializing in ADHD in Long Beach, CA

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I'm Jasmine

More details

Credentials: MA

Years in Practice: 1

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

From the outside, your life probably looks pretty put together. You've checked the boxes, met the expectations, and become someone others can depend on. You're successful, responsible, and always moving toward the next goal. But underneath it all, you may be carrying anxiety, OCD, perfectionism, burnout, or a constant pressure to keep performing and holding everything together. Many of my clients are balancing family expectations, cultural identity, relationships, career stress, and the feeling that no matter how much they accomplish, it never quite feels like enough.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBehavioral IssuesBipolar DisorderBody PositivityCodependencyCoping SkillsDepressionEating DisordersFamily ConflictLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSports PerformanceStressTeen ViolenceTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedFamily SystemsGestaltHumanisticInternal Family Systems (IFS)PsychodynamicSolution Focused Brief (SFBT)SomaticStrength BasedStructural Family TherapyTrauma Focused

Insurance Accepted

AetnaAnthemBlue ShieldCarelon Behavioral HealthEmblemHealthL.A. Care Health PlanMedi-CalNew York State Health Insurance PlanOptumProvidenceSutterOtherUnitedHealthcare

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