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Janine Owen

Therapist specializing in Adoption in Waterdown, ON

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I'm Janine

More details

Credentials: MSW, RSW

Years in Practice: 26

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

As a therapist with over 20 years of experience, my clients often say they wish they had reached out sooner for support. Shame or guilt had gotten in their way, thinking they should be able to make changes alone. Quite honestly, we are not meant to do things alone. I offer treatment for struggles such as family stressors, parenting biological and adoptive children, depression, anxiety, emotional dysregulation, and childhood maltreatment experiences. I work extensively with parents/adults who have had difficult childhood experiences to help them change patterns from their upbringings and feel more successful in their relationships.

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Specialties, approaches & insurance

Specializes In

AdoptionAnxietyCodependencyOtherCoping SkillsDepressionDomestic ViolenceFamily ConflictGriefLife TransitionsOtherParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseStressSuicidal IdeationTrauma and PTSDWomen's IssuesMood DisordersAdultsElders (65+)

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EMDREmotionally FocusedFamily SystemsIntegrativeInterpersonalMindfulness-based (MBCT)Person-CenteredRelationalStrength BasedTrauma Focused

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