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Janet Sheldon
Therapist specializing in Anger Management in Port Elgin, ON
I'm Janet
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Credentials: MA, RP
Session Fee: $150
✓ Offers Telehealth / Online Sessions
Contact
📞 +12262430379About
Do contentment and peace feel out of reach for you? You may be feeling lonely and isolated as your relationships are not thriving as you want them to. Perhaps painful past experiences have left you feeling stuck and unable to live the life you desire. It can be hard to imagine things being different when you're in the midst of challenging circumstances.
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Specialties, approaches & insurance
Specializes In
Anger ManagementBipolar DisorderCoping SkillsDepressionFamily ConflictGriefLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaSpiritualityStressSubstance UseTrauma and PTSDWomen's IssuesMood DisordersTeenAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedChristian CounselingCognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)EMDRNarrativeSolution Focused Brief (SFBT)Strength Based