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Janet Nielsen

Therapist specializing in Anxiety in Collingwood, ON

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I'm Janet

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Credentials: BA, (Hons), MACP

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

Sometimes we find ourselves stuck — repeating patterns, feeling disconnected from ourselves, overthinking, overwhelmed, or relying on ways of coping that no longer feel helpful. If this feels familiar, I’m glad you’re here. I’m a relational therapist specializing in anxiety, depression, relationships (with partners, parents, children, and self), burnout/overwhelm, and the experience of feeling stuck or misaligned. With warmth and empathy, I aim to meet you where you are and support you in increasing self-awareness, connecting with your inner wisdom, and taking intentional steps toward the growth and change you’re seeking.

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Specialties, approaches & insurance

Specializes In

AnxietyCaregiversCodependencyCoping SkillsDivorceFamily ConflictGriefLife TransitionsMarital and PremaritalOtherParentingOtherRelationship IssuesSelf EsteemStressTrauma and PTSDAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Emotionally FocusedFamily / MaritalGottman MethodIntegrativeInterpersonalPerson-CenteredOtherPsychodynamicRelational

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