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Janet Bedolla
Therapist specializing in Anxiety in Fair Oaks, CA
I'm Janet
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Credentials: LPCC
Session Fee: $175
✓ Offers Telehealth / Online Sessions
Contact
📞 +19168846506Languages
Spanish
About
You seem to have it together, keeping up with work and life, and getting by. In the inside, however, you might feel anxious, distracted, overwhelmed, and exhausted. Your go to strategies to get by may not be helping like they used. It may be too much right now, but you do not have to face this on your own. I am here to help.
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Specialties, approaches & insurance
Specializes In
AnxietyBody PositivityBorderline PersonalityCodependencyDepressionDivorceDomestic AbuseDomestic ViolenceEating DisordersInfidelityLife TransitionsPersonality DisordersRacial IdentityRelationship IssuesSelf EsteemTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersTeenAdults
Therapy Approaches
Art TherapyCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Family / MaritalGottman MethodPerson-CenteredPositive PsychologyPsychoanalyticSandplayStrength BasedTrauma Focused