0.0/ 5

Overall Quality Based on 0 ratings

Janel Led

Therapist specializing in ADHD in Toronto, ON

Rate

I'm Janel

More details

Credentials: BA, MA

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Other

About

You’re the strong one, the dependable friend, the over-thinker, the one who keeps it together. But underneath, you feel anxious, emotionally exhausted, stuck in relationship patterns, or unsure of who you’re becoming. You don’t have to carry that alone. I’m Janel Led, a Registered Psychotherapist, and I support high-functioning adults navigating anxiety, self-worth, identity shifts, relationship challenges, and life transitions. Together, we’ll slow things down, explore what’s underneath, and create space for you to feel more aligned. I know how difficult reaching out can feel but support isn't weakness, it's self-care & awareness.

Rating Distribution

Awesome 5
0
Great 4
0
Good 3
0
OK 2
0
Awful 1
0
Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBody PositivityBorderline PersonalityCodependencyEmotional DisturbanceFamily ConflictGriefLife TransitionsMarital and PremaritalRelationship IssuesSelf EsteemMood DisordersThinking DisordersTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedGestaltGottman MethodMindfulness-based (MBCT)MulticulturalPerson-CenteredPositive PsychologyProlonged Exposure TherapyPsychoanalyticPsychodynamicSolution Focused Brief (SFBT)Strength Based

0 Therapist Ratings

No ratings yet.

Be the first to rate Janel Led.

Rate