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Jane Flindall

Therapist specializing in Anxiety in Wasaga Beach, ON

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I'm Jane

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Credentials: RSW, MSW, PMH-C

Session Fee: $140

✓ Offers Telehealth / Online Sessions

About

I came into the perinatal mental health field after recognizing that there was not enough support for women entering this new and important chapter of their lives. The gap in mental health support during the perinatal period was striking. As a midwife, I felt as though I never had enough time to spend with these new moms and parents, and I knew there was so much more support required. I want parents to know that mood struggles during this period are much more common than most people realize, you don't have to struggle alone.

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Specialties, approaches & insurance

Specializes In

AnxietyDepressionInfertilityParentingPregnancy, Prenatal, PostpartumStressWomen's Issues

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Mindfulness-based (MBCT)NarrativePerson-CenteredStrength Based

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