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Jan Hill

Therapist specializing in ADHD in Toronto, ON

I'm Jan

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Credentials: RP, PhD, MCC

Years in Practice: 36

Session Fee: $180

βœ“ Offers Telehealth / Online Sessions

About

Many of my clients are thoughtful, capable adults who have spent years building careers, relationships, and responsibilities, yet find themselves asking a different question: β€œWhat now?” They may feel restless, stuck, disconnected, or aware that something in their life no longer fits. Often this emerges during major transitions such as career change, retirement, loss, shifting relationships, or a growing desire for a more meaningful and authentic life. Together we explore what feels misaligned and what is needed to move forward.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBehavioral IssuesCareer CounselingOtherCodependencyCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefInfidelityLife CoachingLife TransitionsMen's IssuesNarcissistic PersonalityOtherRelationship IssuesSelf EsteemSpiritualityStressWomen's IssuesLGBTQ+Open Relationships Non-MonogamyThinking DisordersAdultsElders (65+)Bisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedExistentialFamily SystemsFeministIntegrativeInterpersonalPositive PsychologyPsychodynamicRelationalSolution Focused Brief (SFBT)Strength Based

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