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Jamie Dukelow

Therapist specializing in Anxiety in Toronto, ON

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I'm Jamie

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Session Fee: $130

✓ Offers Telehealth / Online Sessions

About

I take a holistic and integrative approach to supporting clients in their mental health journeys. Grounded in cognitive-behavioral principles, my work explores the connection between thoughts, emotions, and behaviors while considering the broader context of each person’s physical, emotional, social, and spiritual well-being. I take a particular interest in working with young adults who are navigating the complex transitions and pressures of early adulthood—including challenges related to work, school, family life, and interpersonal or relationship dynamics.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesBody PositivityCoping SkillsDepressionDomestic ViolenceEating DisordersFamily ConflictFirst RespondersGriefInfertilityInfidelityLife TransitionsMarital and PremaritalParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDWomen's IssuesLGBTQ+PreteenTeenAdults

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedIntegrativeInterpersonalInterventionMindfulness-based (MBCT)MulticulturalNarrativePerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Blue CrossBlueCross and BlueShieldCanada LifeDesjardinsFirst NationsGreat-West LifeGreen Shield CanadaManulifeMedavie Blue CrossMeridianMilitary OneSourcePacific Blue CrossRoyal Canadian Mounted PoliceSunLifeVeterans Affairs Canada

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