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James 'jamie' Myslik

Therapist specializing in Anxiety in Whitby, ON

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I'm James

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Credentials: MSW, RSW

Years in Practice: 19

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

Big emotions and chronically feeling overwhelmed can be exhausting. Most of us will try what's already worked for us in the past, and when those things aren't getting us where we need to go, that's where therapy can step in. A focused practice of stepping back, looking at what's going on, and then stepping forward again to explore the pain points and the discomfort so folks can make change and live differently, is what I've been providing for people as a licenced counsellor for the past eighteen years. I do so in a way that joins the head and the heart, that's compassionate, non-judgemental, and often with a dose of humour.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCareer CounselingCoping SkillsDepressionGriefLife TransitionsMen's IssuesParentingRelationship IssuesSelf EsteemStressBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Attachment-basedSupervision ServicesCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)EclecticOtherEmotionally FocusedMindfulness-based (MBCT)Motivational InterviewingPsychodynamicOtherStrength BasedTrauma Focused

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