James Aitchison

About

I work with sensitive teens and adults who feel anxious, stuck, overwhelmed, or disconnected from themselves. You may be moving through grief, depression, addiction recovery, identity questions, spiritual uncertainty, or a quiet sense that something in your life no longer fits. Therapy can help you understand what is happening beneath the surface, feel more grounded in who you are, and begin moving forward with more clarity, self-trust, and direction.