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Jaime Walker

Therapist specializing in Anxiety in Ossining, NY

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I'm Jaime

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Credentials: LCSW

Years in Practice: 7

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✓ Offers Telehealth / Online Sessions

About

Life presents us with many challenges and stressors, and somewhere along the way we develop ways of meeting these challenges that may not be helpful long term. We can be left feeling disconnected from ourselves. You may find yourself stuck in patterns of overworking, overthinking, avoiding, trying to be perfect, and chronic stress. As a therapist, I want to help you understand why these unhelpful patterns developed and facilitate your innate capacity to grow and heal. I named my practice Waypoint Psychotherapy because I believe that therapy is a place to ground and orient, so you can continue your journey as your true self.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCoping SkillsDepressionFamily ConflictGriefLife CoachingLife TransitionsRelationship IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDVeteransWomen's IssuesOpen Relationships Non-MonogamySex-Positive, Kink AlliedAdultsElders (65+)Bisexual AlliedGay AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)ExistentialGottman MethodHumanisticIntegrativeInterpersonalMotivational InterviewingPsychodynamicSomaticOtherTrauma Focused

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