Jaime Thor

About

Life can feel overwhelming when you're carrying anxiety, low mood, or navigating big life transitions - whether that's the emotional ups and downs or perinatal changes, the challenge of career shifts or feelings of burnout, the intensity of perimenopause, or watching your child or teen struggle and not knowing how to help. You don't have to manage it all alone. In a warm, supportive space, we can work together to make sense of what you're experiencing, build coping tools that actually fit your life, and help you or your child feel more grounded, understood, and hopeful again.