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Jaime Brand

Therapist specializing in Anxiety in North York, ON

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I'm Jaime

More details

Credentials: ACC

Years in Practice: 3

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Are you trying navigate your life experiences (past or present) and their impact on your quality of life, your identity, worldview, beliefs, values, and/or your relationship with yourself? Are you looking to improve your emotional well-being, strengthen your self-esteem/relationship with self, better manage stress and/or burnout, adjust to a recent transition, process loss and/or grief, improve your relationships (attachment, boundaries, communication), or process & heal trauma? If so, and you are interested in working with a collaborative partner to support and challenge you (with care!), let's connect. I would be happy to help.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesBody PositivityCareer CounselingCoping SkillsDepressionOtherFamily ConflictGriefLife CoachingLife TransitionsParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemOtherTrauma and PTSDWomen's IssuesOpen Relationships Non-MonogamySex-Positive, Kink AlliedTeenAdultsElders (65+)Bisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)CoachingCompassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedIntegrativeMindfulness-based (MBCT)NarrativePerson-CenteredPositive PsychologySolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

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