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Jade Parris

Therapist specializing in Anxiety in Hamilton, ON

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I'm Jade

More details

Credentials: BASc, MACP

Session Fee: $100 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Other

About

Seeking support can feel overwhelming, and taking the first step is an act of courage. My goal is to provide a safe, compassionate, and non-judgmental space where you feel heard, understood, and supported. My approach is person-centred, culturally responsive, and strengths-based. I believe every individual brings unique experiences, values, and resilience. Together, we will explore the challenges that have brought you here, gain insight into underlying patterns, emotions, and develop practical strategies to help you create meaningful, lasting change.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesBurnoutCoping SkillsSchool IssuesSelf EsteemStressChildren (6 to 10)PreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Emotionally FocusedInternal Family Systems (IFS)Person-CenteredSolution Focused Brief (SFBT)Strength Based

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