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Jacob Damelin

Therapist specializing in Anxiety in Toronto, ON

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I'm Jacob

More details

Credentials: MA, BMus

Years in Practice: 3

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I specialize in working with men who are struggling with stress and anxiety at work, and in their relationships. Many of my clients come to therapy believing they need to push through their emotions in order to function, that acknowledging sadness, frustration, or fear means they’re falling behind or letting others down. Over time, this pattern of emotional suppression often creates more suffering, not only for them, but for the people they care about most. I have training and experience helping clients develop the willingness and capacity to face their emotions directly, rather than avoiding or overriding them.

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Specialties, approaches & insurance

Specializes In

AnxietyDepressionMen's IssuesRelationship IssuesStressTrauma and PTSDTeenAdultsElders (65+)

Therapy Approaches

Cognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)Exposure and Response PreventionInterpersonalProlonged Exposure TherapyTrauma Focused

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