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Jaclyn MacLean

Therapist specializing in Addiction in Dundas, ON

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I'm Jaclyn

More details

Credentials: MACP

Session Fee: $140 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Do you hold everything together for everyone else, yet still feel like it's never enough? You show up, remember every detail, and keep things running but feel stretched thin, resentful, then guilty, with nothing left for you. You find yourself spiraling, stewing on thoughts, questioning yourself or feeling like you can barely keep your head above water. You’re ready for a change. Ready for a few moments of peace without guilt or shame. Ready to reclaim space for yourself without letting everything else fall apart. Most of all, you’re ready to stop just surviving and start feeling like you again. I’m here to help you find that peace.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnxietyBody PositivityCareer CounselingCodependencyCoping SkillsDepressionDivorceFamily ConflictGriefInfertilityLife TransitionsMarital and PremaritalMen's IssuesObsessive-Compulsive (OCD)ParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesMood Disorders

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)HumanisticMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

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