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Jack Lilja
Therapist specializing in ADHD in Lethbridge, AB
I'm Jack
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Credentials: MC
Years in Practice: 39
Session Fee: $200
✓ Offers Telehealth / Online Sessions
About
My name is Jack Lilja. I enjoy working with people who are motivated to change. Making the decision to connect with a therapist is the most important first step in creating change. Working together, my goal is to help individuals of all ages to overcome the obstacles that often block our ability to utilize the strengths that we all possess. You bring the expert knowledge of your own life into the therapeutic relationship and together we will use that knowledge to create your desired lived experience.
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Specialties, approaches & insurance
Specializes In
ADHDAnger ManagementAnxietyBehavioral IssuesChild or AdolescentCoping SkillsDepressionDevelopmental DisordersDivorceLearning DisabilitiesEmotional DisturbanceGriefMen's IssuesOppositional DefianceParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationTrauma and PTSDPreteenTeenAdultsElders (65+)
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)EMDRExpressive ArtsFamily SystemsHumanisticNarrativePlay TherapyPositive PsychologySolution Focused Brief (SFBT)Strength BasedStructural Family TherapyTrauma Focused
Insurance Accepted
Alberta Blue CrossAlberta School EmployeeAllianceBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaGreat-West LifeGreen Shield CanadaGuardianiA FinancialJohnson Health PlanJohnston GroupLifeWiseManulifeMaximum BenefitMedavie Blue CrossMedicareMeridianPacific Blue CrossRoyal Canadian Mounted PoliceSentara Health PlansTELUS HealthThe Co-operatorsUnitedHealthcareVeterans Affairs Canada