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J L (Jenn) Seeley

Therapist specializing in ADHD in Toronto, ON

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I'm J

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Years in Practice: 9

Session Fee: $170

✓ Offers Telehealth / Online Sessions

About

I work with individuals and relationship constellations of all kinds — especially those who are neurodivergent and navigating anxiety, grief, or relationship struggles. My ideal client is looking for a warm, understanding space to explore their unique inner world. Together, we build self-awareness, notice patterns, and develop strategies for connection and growth. As a neurodivergent therapist myself, it's a true joy to support others in discovering new ways of understanding themselves.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBody PositivityChronic IllnessChronic PainDepressionEmotional DisturbanceFamily ConflictOtherGriefLife TransitionsNeurodivergencePeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressTrauma and PTSDBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Art TherapyAttachment-basedSupervision ServicesEclecticExpressive ArtsFeministIntegrativeInternal Family Systems (IFS)NarrativePsychodynamicRelationalTrauma Focused

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