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J'ann Rains

Therapist specializing in Addiction in Santa Cruz, CA

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I'm J'ann

More details

Credentials: LMFT

Years in Practice: 30

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I am open to and welcoming new clients in. We are all capable of change and more contentment in our lives. I enjoy working with young adults to elder adults, couples, and families. I honor the opportunity to work with people who are seeking to explore life challenges and increase a sense of strength and ease. Together we address past and/or present circumstances creating barriers to a more content life, and create practices and strategies that increase satisfaction, contentment, ease in managing life challenges that arise, and enjoyment of life.

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnxietyChronic RelapseOtherCoping SkillsDepressionDrug AbuseDual DiagnosisFamily ConflictRelationship IssuesSelf EsteemStressSubstance UseTrauma and PTSDOpen Relationships Non-MonogamyAdultsElders (65+)

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveExistentialFamily / MaritalHumanisticInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)Motivational InterviewingMulticulturalPerson-CenteredPsychodynamicStrength BasedTrauma Focused

Insurance Accepted

Carelon Behavioral HealthCenCalMedi-CalMedicaid

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