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Iva Mihelcic

Therapist specializing in Addiction in Orangeville, ON

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I'm Iva

More details

Credentials: MACP, RP, ADMH

Years in Practice: 8

Session Fee: $180

✓ Offers Telehealth / Online Sessions

Languages

BosnianCroatianSerbian

About

Are you a mom or soon to be one, wanting what is best for your children but struggling to manage it all? Guilt, shame, anxiety, overwhelm, rage are just some emotions I hear moms talk about ALL the time. We are embarrassed to admit it's hard, because we think we "SHOULD" be able to do it all... the unsolicited opinions also throw another wrench our way. Well, it's time to break up with the unhelpful advice and the unhelpful mental chatter, you CAN be a more regulated mom for your children and it starts with prioritizing yourself.

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Specialties, approaches & insurance

Specializes In

AddictionAnxietyCaregiversCoping SkillsDepressionGriefInfertilityLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSpiritualityStressSuicidal IdeationTrauma and PTSDWomen's IssuesMood DisordersThinking DisordersTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EclecticHumanisticInterpersonalMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength Based

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