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Isadora Boni

Therapist specializing in Anxiety in Toronto, ON

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I'm Isadora

More details

Credentials: RP

Years in Practice: 5

Session Fee: $174

✓ Offers Telehealth / Online Sessions

Languages

Portuguese

About

You’re high-functioning on the outside, but internally exhausted from overthinking, people-pleasing, and second-guessing yourself. You say “yes” when you mean “no,” avoid conflict even when something hurts you, and often rationalize other people’s behaviour while abandoning your own needs. Maybe you struggle to identify what you actually want because you’ve spent years adapting to everyone else. Maybe you feel guilty setting boundaries, fear disappointing people, or stay stuck in relationships and situations that leave you drained. You might appear calm and agreeable while privately feeling resentful, anxious, disconnected, or lost.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesChronic IllnessChronic PainCodependencyCoping SkillsDepressionEmotional DisturbanceGriefInfidelityLife TransitionsMen's IssuesPeer RelationshipsRelationship IssuesSelf EsteemStressAdults

Therapy Approaches

Cognitive Behavioral (CBT)PsychoanalyticPsychodynamic

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