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Iris Hartwig

Therapist specializing in ADHD in Saint Catharines, ON

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I'm Iris

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Credentials: BA, MACP, RP

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

Life can take us beyond our capacity to cope, and during those times, I know that reaching out for help can feel like an exhausting task. As a trauma and grief-focused therapist, I understand this struggle and want to meet you exactly where you are at. Using evidence-based tools and approaches, I will work with you to create a treatment plan personalized to your unique goals and needs. Working together, we can find effective strategies to address your current difficulties, understand and heal the deep-rooted issues which make change so difficult, and strengthen your unique capacities and resources.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityBurnoutCoping SkillsDepressionDomestic AbuseDomestic ViolenceFamily ConflictFirst RespondersGriefInfidelityLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSexual AbuseSpiritualityStressTrauma and PTSDWomen's IssuesMood DisordersTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Culturally SensitiveDialectical (DBT)EMDRInternal Family Systems (IFS)Positive PsychologyOtherStrength BasedTrauma Focused

Insurance Accepted

Blue CrossGreen Shield CanadaTELUS Health

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