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Irfa Jamani

Therapist specializing in Anger Management in Cambridge, ON

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I'm Irfa

More details

Credentials: MEd

Years in Practice: 3

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

HindiUrdu

About

We often move through life in survival mode, on autopilot, waiting for “someday” when things might finally feel better. But real, lasting change starts in the here and now. At Glow Mental Health, we offer neuro-diversity affirming and trauma-informed therapy for individuals navigating anxiety, depression, fertility, perinatal health, parenting, identity shifts, trauma, or chronic illness. We also support couples in every stage. Every session, whether individual or with a partner, is tailored to your unique needs, your pace, and the life you want to create.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAntisocial PersonalityAnxietyBipolar DisorderBody PositivityCancerCareer CounselingCaregiversChronic IllnessChronic PainCoping SkillsDepressionFamily ConflictGriefInfertilityInfidelityLife CoachingLife TransitionsMarital and PremaritalObesityParentingPeer RelationshipsPregnancy, Prenatal, PostpartumWeight LossWomen's IssuesAdultsElders (65+)Gay AlliedImmuno-disordersLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EMDREmotionally FocusedGottman MethodHumanisticIntegrativeNarrativePerson-CenteredPositive PsychologyStrength BasedTrauma Focused

Insurance Accepted

Blue CrossBlue ShieldBlueCross and BlueShieldCanada LifeDesjardinsGreen Shield CanadaManulifeMeridianSunLife

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